ALiving With, Learning From, and Growing Through My Diagnosis John When people hear "ADHD," they often picture a hyperactive child...

The Rise of AI and Its Impact on Neurodivergent Workers Artificial Intelligence (AI) is transforming the modern workplace at an...

Creating the “perfect week” for someone with ADHD involves balancing structure and flexibility, incorporating movement, dopamine-boosting...

The Impact of Exercise on ADHD: Why Movement Matters Could it make a difference to you ? Attention Deficit Hyperactivity Disorder (ADHD)...

DHD isn’t bad parenting. It isn’t just “naughty” behaviour. And it certainly isn’t a phase that kids will just grow out of. Attention...

Exam Strategies For students with ADHD, exam season can be one of the most stressful times of the year. The pressure to revise, sit...

A Parent's Guide to Understanding, Support & Next Steps As a parent, it can be incredibly difficult to watch your child struggle —...

What is Neuordiversity really? Rethinking How We Support Young Minds in 2025 “They’re not being difficult. They’re having a difficult...

Look beyond the headlines In today’s fast-paced media landscape, ADHD (Attention Deficit Hyperactivity Disorder) often makes headlines —...

the right foods? Can Food Affect ADHD Symptoms? ADHD (Attention Deficit Hyperactivity Disorder) is a condition that affects how people...

hungover? Many adults with ADHD enjoy socialising and the occasional night out—but waking up the next day can feel like being hit by a...

By Sarah – Living with a mind that never slows down For most of my life, I thought I was just bad at being human. Why couldn’t I just...

Glass of wine ? Attention Deficit Hyperactivity Disorder (ADHD) affects millions of people worldwide, influencing attention, impulsivity,...

Dealing every day with ADHD Hi, I'm Jake. I'm 13 years old, and I have ADHD. I wanted to write this so people understand what it’s really...

Living with ADHD What It’s Really Like to Live With ADHD When most people think of ADHD (Attention-Deficit/Hyperactivity Disorder), they...

How to Spot ADHD in Children and Adults At NeuroAssess, we’re passionate about helping people understand ADHD and the ways it can affect...

Understanding ADHD in 2025: What the Latest Science Reveals Over the past decade, our understanding of Attention Deficit Hyperactivity...

Effective ADHD Management Strategies for Adults and Young People Living with ADHD can present daily challenges, but with the right...

Jamie’s ADHD Journey: How NeuroAssess Helped Me Find Clarity When I first considered getting assessed for ADHD, I wasn’t sure what to...

There’s a growing conversation about whether ADHD is a superpower . You’ve probably seen social media posts celebrating the creativity,...