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How to Spot ADHD in Children and Adults

  • gc1685
  • Apr 29
  • 2 min read

How to Spot ADHD in Children and Adults


At NeuroAssess, we’re passionate about helping people understand ADHD and the ways it can affect both children and adults. ADHD (Attention Deficit Hyperactivity Disorder) is often misunderstood, and many individuals live for years without realising that their daily struggles may be rooted in undiagnosed ADHD.


Recognising the signs early can make a world of difference in getting the right support. Here's what to look out for:


Spotting ADHD in Children

In children, ADHD symptoms often show up in settings like school, home, and social groups. Key signs include:


1. Inattention

  • Difficulty sustaining focus in tasks or play.

  • Frequently losing items like school supplies or toys.

  • Appearing not to listen, even when spoken to directly.

  • Struggling to follow through on instructions, leading to unfinished schoolwork or chores.


2. Hyperactivity

  • Constant fidgeting, tapping, or moving.

  • Difficulty staying seated when expected (such as in the classroom).

  • Talking excessively or interrupting conversations.

  • Seeming to be "on the go" as if driven by a motor.


3. Impulsivity

  • Blurting out answers before a question is completed.

  • Struggling to wait their turn.

  • Intruding on others' games or conversations.


Common Misinterpretations:

Many children are naturally energetic or distracted from time to time, especially when they are tired or bored. ADHD symptoms are persistent, occur across multiple settings, and have a noticeable impact on a child's social, academic, or home life.


Spotting ADHD in Adults

ADHD does not disappear with age. For many, symptoms evolve and present differently in adulthood. Key signs include:


1. Attention and Organisation Challenges

  • Difficulty managing time and meeting deadlines.

  • Forgetfulness in daily activities (missing appointments, losing keys).

  • Trouble focusing during meetings, reading, or conversations.


2. Emotional Regulation

  • Feeling overwhelmed easily by everyday demands.

  • Difficulty coping with stress.

  • Mood swings or irritability.


3. Restlessness and Impulsivity

  • Feeling restless, struggling to relax.

  • Talking excessively or interrupting others.

  • Making impulsive decisions (such as sudden job changes or purchases).


How Adult ADHD Often Gets Missed:



Many adults with ADHD develop coping mechanisms that can mask symptoms. However, when life demands increase — such as managing careers, families, and households — symptoms can become harder to manage and more noticeable.


Why Early Recognition Matters

Recognising ADHD early allows individuals to access strategies and support that can dramatically improve their quality of life. With the right assessment and diagnosis, children and adults can better understand themselves and find ways to manage symptoms — leading to stronger relationships, improved self-esteem, and greater success in school, work, and everyday life.


At NeuroAssess, our team offers remote ADHD assessments tailored for both children and adults. Whether you're seeking answers for yourself or a loved one, we are here to guide you through the process with expertise and care.


Interested in getting an ADHD Test?





 
 
 

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